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Before you jump to Dum Aloo(Odia Style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dum aloo(odia style) recipe. You can have dum aloo(odia style) using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Dum Aloo(Odia Style):
- Provide 500 g baby potatoes boiled and peeled
- You need 1 big onion chopped
- Prepare 1 tomato chopped
- Take 2 tbsp mustard oil
- Prepare 1 tsp cumin seeds
- Prepare 1 bay leaf
- Prepare 1 " cinnamon stick
- Use 2 tbsp ginger garlic paste
- Use 1/4 tsp turmeic powder
- Take 1 tsp red chilli powder
- Take 1 tsp cumin powder
- Provide 1 tsp coriander powder
- Use 1/2 tsp garam masala powder
- Provide To taste salt
- Take 2 tsp chopped coriander leaves
Steps to make Dum Aloo(Odia Style):
- Heat oil in a pan. Add cumin seeds, bay leaf and cinnamon. When cumin seeds sizzle, add chopped onion. Fry till onion turns brown. Add ginger garlic paste and saute till the raw smell of garlic goes away. Now add chopped tomato and cook till soft. Next add turmeric powder, red chilli powder, cumin powder, coriander powder, salt and saute till oil starts to ooze out from the sides.
- Now add baby potatoes and saute till the masala coats the potatoes well. Then add 1/2 cup of water and bring it to boil for few minutes till the gravy becomes little thick.
- Next add garam masala powder and chopped coriander leaves. Cover and turn off the flame.
- Thus ready is the delicious dum aloo to be served hot with roti, paratha or naan.
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