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Before you jump to Beetroot dip recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains present in white bread.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beetroot dip recipe. You can have beetroot dip using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Beetroot dip:
- Get 3 cooked beetroots
- Get 1 clove garlic
- Get 1 dsp. tahini
- Use 1 dsp. natural yoghurt (Greek or similar NOT skimmed)
- Take 1 dsp. olive oil
- Get 1 tsp. sesame seeds
- Provide 1/2 lemon
- Get to taste Salt and white pepper
- Provide 1 few leaves of fresh mint
Instructions to make Beetroot dip:
- Get your ingredients together. Peel the garlic, cut through in the middle and take out the green stem (this avoids that strong aftertaste that eating raw garlic can give you)
- Put everything in the food processor, except for the seeds and leaves but including the juice of the half lemon, blitz, taste, add salt and pepper as necessary, blitz again and spoon into a bowl. Sprinkle with sesame seeds, decorate with a few mint leaves and that's it!! If you aren't going to eat straight away then cover with cling film and keep in the fridge. Enjoy!!
Beetroot Dip preparation Add chopped beetroot along with salt and black pepper powder. Whisk everything well to get pink color in dip evenly. Beetroot is one of the most nutritional vegetables and is classified as a super-food! I love making this dip out of beetroot. It is both delicious and GORGEOUS in appearance.
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