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Awesome Beef Rendang
Awesome Beef Rendang

Before you jump to Awesome Beef Rendang recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively affect day-to-day eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to awesome beef rendang recipe. To make awesome beef rendang you need 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Awesome Beef Rendang:
  1. Get 3 tsp Oil
  2. You need 7 Cloves garlic
  3. Prepare 2 small Onions, peeled and chopped
  4. You need 1 kg Steak. I like using rump
  5. You need 3 Large fresh red chillies
  6. Provide 1/2 tsp Chilli powder
  7. You need 1 Heaped tbsp turmeric
  8. Get Thumb sized piece of fresh ginger, peeled and grated
  9. Take 420 mls Coconut Cream
  10. Prepare 350 mls Beef Stock
  11. You need 2 tsp Cumin
  12. Use 2 tbsp Soy Sauce
  13. Get 2 Kaffir lime leaves
  14. Use 3 Heaped tsp brown sugar
  15. You need 3 tsp Minced lemongrass paste
  16. Use 3 tbsp Lime juice
  17. Take Salt and Pepper to season
Instructions to make Awesome Beef Rendang:
  1. Trim the beef of any large bits of fat and then slice into 1/2 thick strips.
  2. Put the oil in a heavy-bottomed fry pan on a mid heat.
  3. Put in the onion, garlic, chillies, ginger, chilli powder and turmeric and cook it down for about 5 minutes
  4. Put in a food processor (or if you don't have one, a large pestle and mortar - even a large heavy bowl at a stretch) and add 60ml of the coconut cream. Let it sit and cool before blitzing or mashing to a paste.
  5. Put the paste back into the hot fry pan and put the beef in it along with the remaining coconut cream and the rest of the ingredients. Stir it until all combined well.
  6. Simmer for around 50-60 minutes on a LOW heat, stirring every 10 minutes or so. DO NOT COVER AS YOU WANT THE LIQUID TO EVAPORATE ALMOST COMPLETELY. It should still be tender and juicy at the end but Rendang is not a wet curry. Keep an eye on it as it gets towards the end of cooking as the Sweetness in some of the ingredients will cause it to stick and burn quickly.
  7. When cooked, stir it around and then place over cooked rice and I like some Pak Choy with it. When dished, season with salt and pepper and squeeze over the lime juice
  8. Enjoy!!! 😊

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