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Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about
Nutritious Vitality Snacks.
Healthy eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, however. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is simple for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bicol express recipe. To make bicol express you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Bicol Express:
- Use 2 lbs pork belly, cut into strips
- Prepare 3 cups coconut milk
- Use 1 medium onion, minced
- You need 6 cloves garlic, minced
- Take 3 tbsp ginger, minced
- Use 1/2 cup shrimp paste (bagoong)
- Get 6 thai chili peppers or serrano pepper
- You need 2 tbsp cooking oil
- You need to taste Salt & pepper
Steps to make Bicol Express:
- Take a wide pot or wok and heat cooking oil
- Saute garlic, onion, & ginger
- Add pork and continue cooking for 5-7 minutes or until the color becomes light brown
- Add shrimp paste (bagoong) and Thai chili or serrano pepper and stir
- Pour coconut milk and bring to boil. Simmer for 40 minutes or until the pork is tender
- Season with salt & pepper to taste
- Serve hot and enjoy!
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