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Before you jump to Coconut milk kara uppittu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to coconut milk kara uppittu recipe. You can have coconut milk kara uppittu using 21 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Coconut milk kara uppittu:
- Prepare 2 cup Coconut milk
- Get 3/4 cup uppittu rava
- Get 1 spoon ginger garlic paste
- Get 5 spoons Ghee
- Use 10 Badam
- Get 5 cashews
- Use 1 table spoon peanut
- Provide 1 onion
- Prepare 1/4 capsicum
- Use 1/4 cup sweet con
- Prepare 1 tomato
- Take 3 pinch turmeric powder
- Get 2 spoons vangibath powder
- Prepare to taste Salt
- Get 1 smal piece jaggery
- Take 3 Green chilli
- Take 1/4 cup fresh grated coconut
- Get as required mint leaves and curry leaves
- Get 1/2 spoon Mustard seeds
- Get 1/2 spoon urad dal
- Get 1/2 spoon chana dal
Instructions to make Coconut milk kara uppittu:
- Heat a kadai, add 2 spoons ghee, dryfruits and peanuts. Fry and remove, keep aside. Add upittu rava same kadai. Fry and keep aside.
- Heat kadai, add ghee, mustard, byadigichilli,urd dal, chana dal and fry. Add curry leaves & green chilli and fry them tempering ready. Add onion and mix well
- Add capsicum, sweet corn, tomato and mix. Add ginger garlic pasteand mix well
- Add fried rava,Turmeric powder, vangibath powder, salt and mix. Add boiled coconut milk and mix.
- Add mint leaves, coconut and mix. Finally add 1 spoon ghee and mix. Decorate dryfruits and peanuts and serve them.
Coconut milk is made from the flesh of coconuts. It may support weight loss, heart health, and the immune system. Here, we discuss the benefits Research suggests that coconut milk has three main health benefits. Buy Coconut Milk by Kara online of best quality in India. We're travelling to PP in a few weeks with my baby boy who can't have dairy.
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