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Before you jump to ♡~Beef Chapli kabab~♡ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ♡~beef chapli kabab~♡ recipe. To cook ♡~beef chapli kabab~♡ you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook ♡~Beef Chapli kabab~♡:
- Use 1/2 kg Beef Qeema (chiknae wala) (bareek hath ka Qeema ya machine ka koi b ly sakty Hain)
- Take 1 Onion large (kadokash krlen)
- Prepare 2 Tomatoes bareek chopped
- Use 8-10 Green Chilies chopped
- Take 1/2 bunch(gadhi) Green Coriander (hara dhaniya) Chopped
- You need 1 tablespoon Crushed (kuta hua) Coriander Seeds (sabit dhania):
- Get 1 tablespoon Crushed White Cumin Seeds(safaid zeera kuta hua):
- Use 1 tablespoon Pomegranate Seeds(anar dana)
- You need 2 tablespoons (use 3 tablespoon if required) Maize Flour(makae ka ata)
- Provide 1 1 /2 tbsp/ to taste Crushed Red Chillies(kuti lal mirch)
- Provide 1 tbs Ginger garlic paste:
- Get 1 1/2 tbs Kachri powder
- Provide To taste Salt:
- Prepare 1 Egg optional (agr apko dar ho ke apk kabab tot na jaen to Ap egg Mila Lein)
- Use Oil or butter for frying
Steps to make ♡~Beef Chapli kabab~♡:
- ■Ek bowl me qeema or tamam ingredients (ilawa makae ke aty ke)dal kar achi trha mix krlen.
- ■ab makae ka ata dal kar achi trha mix karein.
- ■2 hours ke liy rakh dein.
- ■qeemy ke choty choty goly bana kar chapta kar ke kabab's ki tikiyan bana lein.
- ■frying pan / taway pe - Oil / butter garam karein - Or kabab's halki anch pe fry krlen.
- Pehly ek side sy phr dosri sides sy palat kar fry krlen dono side sy fry ho jany par utar lein.
- Spicy chapli kabab's tayar hain.
- Chutney, ketchup, salad ke sath serve karein.
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