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Before you jump to Baked Macaroni and Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked macaroni and cheese recipe. To make baked macaroni and cheese you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked Macaroni and Cheese:
- You need 1 1/2 cups dry elbow macaroni shells or cavatappi
- Provide 3 tablespoons butter or margarine
- Get 3 tablespoons all purpose flour
- Get 2 cups milk not skim
- Provide 1/2 teaspoon each salt and pepper
- Provide 2 cups shredded cheese
Instructions to make Baked Macaroni and Cheese:
- Preheat oven to 350 degrees. - Bring a pot of water to a boil; add a generous sprinkling of salt the pasta. - While the pasta cooks, melt the butter in a skillet or pot large enough to hold the pasta when it's done. - Add the flour and stir over medium heat until the mixture is lightly browned; 1-2 minutes.
- Add the milk and whisk to remove any lumps and add the salt and pepper. - Cook over medium-high heat until the sauce thickens and starts to bubble. About 6 minutes. - Stir in the cheese and whisk until smooth and melted. Turn off the heat.
- When the pasta is almost done but still firm, drain it and add to the sauce. - Stir the pasta into the sauce and bake in a greased 2 quart dish (or an 8x8 pan works pretty well) 20-25 minutes until browned and bubbly.
- You can also skip baking it if you want it super creamy and just put it under the broiler to brown the top (keep an eye on it) and then serve.
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