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Bicol Express
Bicol Express

Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.

To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bicol express recipe. You can cook bicol express using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Bicol Express:
  1. Provide 400 Grams pork
  2. Prepare 3 cloves garlic chopped
  3. Provide 1 onion chopped
  4. Use 2 Green Finger chilies sliced thinly then chopped
  5. Provide 3 Thai chilies chopped
  6. Use 1 can Coconut milk
  7. Use Shrimp paste
  8. Prepare Water
Instructions to make Bicol Express:
  1. Heat oil and saute garlic and onion until fragrant then cook Pork until light brown.
  2. Sprinkle black pepper and stir add water reduce until little liquid is left add 1tbsp shrimp paste and chilies stir.
  3. Add Coconut milk simmer until reduced and thick then turn off heat serve with hot Rice.

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