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Before you jump to Beef Pepper chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef pepper chops recipe. You can have beef pepper chops using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef Pepper chops:
- Get 1/2 kg Meat - (beef/mutton chopped to cubes)
- Provide 1 Ginger-garlic paste - tblspn
- Get 1 Pepper powder - tblspn
- Get 1 tspn chilly Kashmiri powder -
- Take 1/2 tspn Turmeric powder -
- Use 2 , 5 , 1 masala cardamom cinnamon Salt small Whole - - cloves4 - - piece
- Prepare 1 Onion big - sliced
- Take Oil
Steps to make Beef Pepper chops:
- Cook the ingredients listed under no.1 in a pressure cooker by adding enough water for about 3-4 whistles or until the beef is fully cooked.If there is excess gravy in the cooker continue to cook without lid till the gravy fries up
- Heat oil in a pan and add sliced onions and saute well till they turn golden brown.Then transfer the onions to a bowl.
- In the same pan add the meat pieces(without gravy) and saute continuously till they become dry.(appx. for 3-4 mints.) Then add the fried onions (keep some for garnishing) and the gravy of the meat and saute again till everything dries up
- Remove from stove and garnish with fried onions. – See more at: http://kitchensnippets.com/BeefRecipes/BeefPepperChops.html#sthash.Agl6L4aQ.dpuf
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