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Grilled corn capsicum sandwich
Grilled corn capsicum sandwich

Before you jump to Grilled corn capsicum sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to grilled corn capsicum sandwich recipe. To make grilled corn capsicum sandwich you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Grilled corn capsicum sandwich:
  1. Prepare 1 Cup steamed or boiled sweet corn kernals
  2. Get 1/3 cup finely chopped bell pepper (capsicum)
  3. Prepare 1/3 cup chopped onion
  4. Prepare 1/4 cup grated Cheese
  5. You need 2-3 tbsp pizza sauce (optional)
  6. Use 10-12 bread slices
  7. Prepare as required Butter
  8. Provide as required Salt
  9. You need 1/2 tsp Chilli flakes
  10. Provide 1/2 tbsp Oregano
Steps to make Grilled corn capsicum sandwich:
  1. In a bowl, mix all ingredients except for the cheese, butter and bread. Saute them in a pan with a little butter.
  2. Spread some butter on bread slices. Evenly spread the corn and capsicum stuffing on the bread slice.
  3. Now place the sandwich in a preheated sandwich maker.
  4. Grill for a few minutes till sandwich become crisp and golden. You can also toast the sandwiches in a hand held stove top toaster or in the oven.
  5. Remove and slice them. Serve sweet corn capsicum sandwich hot and warm with tomato ketchup or mint coriander chutney.

Add chopped capsicum, cooked corn, chilli powder, salt, pepper powder and cook covered. Capsicum should retain its crunchiness, so see to it that you do not over cook it. In the Kitchen with Ken: Shrimp PoBoys. How to cook Bourbon Chicken Wings. Cooked using white bread, corns, capsicum, cheddar cheese along with a few herbs and spices.

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