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Before you jump to Ugali, steamed spinach and wet fried beef recipe, you may want to read this short interesting healthy tips about
Treats that give You Power.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are generally better than processed grains included in white bread.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to ugali, steamed spinach and wet fried beef recipe. You can cook ugali, steamed spinach and wet fried beef using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ugali, steamed spinach and wet fried beef:
- Prepare 1 kg beef
- Use 1 large onion, 3 large red ripe tomatoes, 4 cloves of garlic
- Get 1 large capsicum and coriander
- You need 1 Knorr beefcube and 2 fresh green chillies
- You need 1 teaspoon salt
Instructions to make Ugali, steamed spinach and wet fried beef:
- Boil meat in a sufuria till it drys.
- Add cooking oil and let it fry for 2 to 3 minutes.
- Add chopped onions, garlic and capsicum, chillies, allow it to cook until onions start to brown.
- Add chopped tomatoes and smash
- Add beef cube salt to taste and let it cook for few minutes, turn off the heat and add corriander. In 5minutes serve while hot with steamed spinach and ugali
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