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Before you jump to Mix veg kofta recipe, you may want to read this short interesting healthy tips about
Wholesome Vitality Snacks.
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Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. These nuts relax the muscles and offer a general sense of comfort. Sometimes eating almonds can even be a mood enhancer!
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to mix veg kofta recipe. You can cook mix veg kofta using 24 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Mix veg kofta:
- You need for kofta-
- You need 4 med sized boiled potatoes
- Use 1 medium carrot
- Get 4 beans
- Provide 1/2 cup cauliflower
- Take as per taste Salt
- Provide 1 tbsp garam masala
- Use 1 tbsp cornflour
- Get as required Oil for fry
- Use for curry–
- Prepare 4 medium tomatoes
- Use 1 medium onion
- Get 1/2 tsp cumin seeds
- You need 1/2 tsp Turmeric Powder
- You need 1 1/2 tsp garam masala
- Use 5-6 cashews
- You need 2 black pepper whole
- Use 1 whole clove
- Take 1 Small peice cinnamon
- Prepare 1 cardamom
- Prepare 1 bay leaf
- Use 1 tsp ginger garlic paste
- Prepare 1/2 tsp sugar
- Take as per taste Salt
Steps to make Mix veg kofta:
- First we make kofta
- Shred the boiled potatoes and chopped all veggies.
- Mix all spices with potatoes, veggies and cornflour.
- Mix all nicely and make small balls.
- Heat oil in the pan and fry them till it become golden brown.keep them aside
- Now we make curry.
- Chop onion and tomatoes.
- Heat oil in the pan.. saute onion and tomato with all raw spices.
- Cover the lid till the Tomatoes are meshy.
- Once they cool down grind them into fine and smooth paste.
- Now again in the same pan heat little oil. Saute bay leaf and ginger garlic paste.
- Once the raw aroma goes out ground paste masala.
- Add salt,sugar and water and boil till the desired consistency.
- Put the koftas into the curry and sprinkle some coriander leaves or kasuri methi acc to your choice.
- Serve with roti or rice
Mix vegetable kofta is enriched with the goodness of vegetables, this is bursting with myriad flavors. Veg Kofta Curry is an exotic Indian gravy dish made from mix vegetable dumplings dunked in a onion-tomato based gravy. Kofta are usually balls of ground meat mixed with various spices or herbs. These super soft, multi-veg koftas are made hara bhara by the addition of spinach and coriander, which give a vibrant colour and taste to the yummy kofta balls. Fresh Mixed Vegetables Cooked With Ginger, Garlic, Tomato And Spices.
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