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Before you jump to Whosayna’s Beef Chilli Dry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to whosayna’s beef chilli dry recipe. To cook whosayna’s beef chilli dry you need 20 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Whosayna’s Beef Chilli Dry:
- You need 1/2 kg Beef Fillet (chinese cut)
- Use Salt (as required)
- Provide dash White Pepper
- Take dash Black Pepper
- Get 1 tsp Garlic Paste
- Provide 1 tsp Ginger Paste
- Use 1 tsp Meat Tenderiser
- You need Sauce:
- You need 1/4 cup Tamarind Sweet Sauce
- Use 1/4 cup Tomato sauce
- Prepare 2 tbsp Chilli sauce
- Prepare 1 tsp Soya sauce
- Provide 2 tbsp Vinegar
- Prepare 1 tsp Chilli flakes
- Use 2 tbsp Garlic (chopped)
- Get 1 tbsp Garlic (chopped)
- Take 1/2 cup Spring Onions (chopped)
- You need 1 and half cup Red/Yellow/Green Capsicum (cubed)
- Take 11 ) 3 Green Chillies (chopped)
- Prepare 1 tsp Cornflour (mix with 1/4 cup water)
Instructions to make Whosayna’s Beef Chilli Dry:
- In a bowl put fillet pieces add salt, peppers powder, ginger and garlic paste and mix well let it marinate for three hours. - Pour fillet pieces on a tray and spread them, sprinkle cornflour generously. Toss the other side and sprinkle more cornflour till all pcs are covered well. - In a nonstick pan add little oil and fry fillet pieces in batches, till nicely browned up. - Remove in a plate and keep aside.
- Sauce: - In a pan add 3 tablespoon of oil and keep on flame add garlic and ginger, saute add capsicum and green chillies stirfry it. - Remove capsicum and green chillies in a plate. - Add all chutney, sauces and chilli flakes and keep on boil as it bubbles add cornflour mixture and stir continously should thicken to pouring consistency. - Add fried fillet pcs and fried capsicum in it and toss it will kind of dry up, remove from flame add chopped spring onions and toss. - Serve hot!!
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