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When looking for a convenient nutritious snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to rainy day platter- khichdi, omelette and fried brinjal recipe. To make rainy day platter- khichdi, omelette and fried brinjal you need 29 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Rainy day platter- khichdi, Omelette and fried brinjal:
- Prepare For khichdi
- Prepare 10-12 pieces cauliflower
- You need 5-6 big pieces of potatoes
- Use 4-5 long pieces of carrot
- Get 3-4 roughly chopped beans
- You need 1 tablespoon ginger paste
- Get 2 medium sized roughly chopped matters
- Prepare 300 grams basmati rice
- You need 300 grams moong dal
- Get 2 tablespoons ghee
- Provide As required Mustard oil
- Provide 2 bay leaves
- Take 1 cup frozen peas
- Get 1 tablespoon turmeric powder
- Prepare to taste Salt
- Get 1 teaspoon sugar
- Take For omelette:
- Provide 1 egg
- Take 1 small size finely chopped onion
- Take Few finely chopped green chilli
- You need 1/2 finely chopped tomato
- Get to taste Salt
- Take 1 pinch black pepper powder
- You need As required Mustard oil to fry
- Prepare For brinjal fry
- Provide 1 brinjal cut vertically
- Use 1 teaspoon turmeric powder
- Provide 1 teaspoon salt which will be used for marination
- Take As needed Mustard oil to fry
Instructions to make Rainy day platter- khichdi, Omelette and fried brinjal:
- For khichdi first we are going to dry roast the moong daal.Keep the rice soaked in water for at least two to three hours before you start the khichdi.
- In a pan we will add around 5 to 6 tbsp of mustard oil then we are going to fry all the veggies one by one and keep it aside fry around 10 minutes.
- Add 3 to 4 tablespoon of mustard oil add the bay leavesadd the ginger paste saute for a minute and add a dash of water. Then add the tomatoes.Then add the soaked rice add salt turmeric powder and water in a good amount so that the rice get boiled after that a add the fried moong dal and cook it for around 20 minutes on a medium flame kept in mind there should be ample water in the pan once you see the rice get soft and the Dal is boiled add the veggies.
- Cover the cooking pan and cook it for another 10 minutes.
- Add ghee and frozen peas into The khichdi you can also add green chillies best will be if you can slit the green chillies.
- For omelette in a mixing bowl and the egg Yolk add pinch of salt black pepper powder and chopped onions green chillies and tomatoes
- Drizzle some mustard oil or you can use refined oil also put the mixture on the pan and fry it well on both the sides
- For brinjal fry add turmeric powder and salt.
- Take a pan heat a good quantity of oil and fry the brinjal pieces one by one until it gets brown in colour and your khichdi omelet and brinjal fry is ready to serve and don't forget to serve with lemon
Monsoon recies, indian rains foods to to eat. Monsoon Food from Pakodas to Rasam, Buttery Corn On The Cob to Peaches in season. Most of us cannot resist popular Indian street food, whatever the season. - We apologize to all users; due to technical issues, several links on the website are not working at the moments, and re - work at some hours late. They are not to be confused with pets, which follow the player around. Russians like omelets, but it takes some time to beat the eggs, and you might not have any milk in the fridge.
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