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Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about
Healthy Power Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, in terms of eating between goodies. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to bicol express recipe. To make bicol express you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Bicol Express:
- Take 1 kilograms pork
- Prepare 15 pcs. large roasted eggplant
- You need bagoong alamang/shrimp paste according to your taste
- Get 2 whole pure coconut cream
- Provide 10 pcs. finger chili
- Get 5 pcs. chili labuyo
- You need ginger
- Use 1 head onion
- Use 1 head garlic
- Prepare to taste pepper
- Provide cooking oil
Steps to make Bicol Express:
- Warm up the oil in a pan and sauté the pork until it changes color, and remove from pan and set aside. In the same Pan Saute bagoong until it changes color and also remove from the Pan and set aside. Then stir-fry the ginger, then the onion, garlic and peppers. Sauté well. Put the cooked pork and stir into the ingredient. Sauté well. Pour the pure coconut milk and boil. Mix the cooked bagoong, and stir well.
- Then add the roast eggplant, and mix. Taste if the flavor blend, seasoned bagoong again if necessary. and seasoned pepper. Continue cooking until the oil from pure coconut milk. then serve.
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