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Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

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We hope you got benefit from reading it, now let’s go back to inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. You can cook inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Provide 100 grams Frozen tofu (silken)
  2. Prepare 100 grams combined ＊Leek, enoki mushroom, other vegetables of your choice
  3. Provide 10 grams ＊ Panko
  4. Use 1 tbsp ＊ Katakuriko
  5. Provide 1 tsp ＊ Grated ginger
  6. Take 1 ＊ Egg white
  7. You need 1 pinch ＊ Salt
  8. You need 1 pinch ＊ Pepper
  9. Use 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Provide 1 on the side Egg yolk
Instructions to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the ＊ ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the ＊ ingredients.
  7. I increased the amount of the ＊ ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce

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