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You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to broccoli with enoki mushroom and egg tofu recipe. To cook broccoli with enoki mushroom and egg tofu you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Broccoli with enoki mushroom and egg tofu:
- Take 2 egg tofu, cut into 1.5 cm and pan fry with a bit of oil until a slight crust develops on the tofu
- You need 1 medium size broccoli, cut into edible size florets
- Get 1 packet enoki mushroom (shiitake, oyster and button mushroom can also be used
- Prepare 2 cloves garlic, minced
- Provide About 100 gms of any kind of small seafood (squid, prawns or fishcake)
- Prepare to taste White pepper and salt
- Get 1 tablespoon oyster sauce
- Prepare 1 tablespoon oil for stirfying
Instructions to make Broccoli with enoki mushroom and egg tofu:
- Heat up oil in wok. Fry the minced garlic till fragrant.
- Add seafood, and stirfry till slightly cooked. Add about 1/2 cup water. Wait to simmer.
- Add a dash of white pepper, salt and oyster sauce.
- Add the broccoli florets and cooked till slightly tender before adding the enoki mushroom. Cook further until mushroom turns slightly soft.
- Add the tofu. Add a bit more water if needed for a bit of gravy. Stir to combine. Do not be to vigorous as we do not want the tofu to break.
- Enjoy the dish with white jasmine rice!
- Taste for seasoning.
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