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Before you jump to Hor Fun recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to hor fun recipe. You can have hor fun using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Hor Fun:
- Prepare 2 handful boiled flat rice noodle
- You need 3 garlic
- Provide 4 pcs shrimp
- Get 2 pcs chinese broccoli (cut)
- Prepare 1 thumb ginger
- Provide 1 spring onion
- Get 1 egg (beaten)
- Use Soy sauce
- Use Sesame oil
- Prepare Salt
- You need White pepper
- Take Chicken stock
- Provide Water
- Take 2 tsp cornflour (dilute)
Instructions to make Hor Fun:
- Prepare all ingredients
- Heat the cooking oil on a pan, sauteé flat rice noodle until golden brown. Then set aside.
- Heat the oil, put the chicken in. Sauteé with soy sauce until half cooked. Then add garlic, followed by the shrimp and vegies. Add chicken stock when starting to dry. Season with salt, pepper, sugar.
- Add the dilute corn flour to thicken. Then start pouring the beaten egg while keep stirring.
- Lastly, bring back the flat rice noodle, add spring onion and sesame oil.
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