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Bicol express
Bicol express

Before you jump to Bicol express recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of junk foods. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

A large selection of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to bicol express recipe. To make bicol express you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Bicol express:
  1. Use 1 1/2 cubed pork shoulders
  2. You need 1 onion diced
  3. Use 3 cloves garlic (minced)
  4. Prepare 1 serrano pepper/labuyo (or more accdg to spice preferences)
  5. Provide 3 tbsp shrimp paste
  6. Provide 1 cup coconut milk
Instructions to make Bicol express:
  1. Sauté pork shoulder on a pan set on high heat with continuous mixing until fat browned and fat is rendered. Remove excess oil.
  2. Add garlic cook until browned and onions until transluscent.
  3. Add shrimp paste and mix until incorporated with ingredients.
  4. Pour coconut milk and let it simmer for 5 mins before adding chili. (this is to make sure that the spice is evenly distributed to the ingredients).
  5. Continue mixing until sauce thickens depending on your preference. (Some like it with a little sauce, I like it a bit dry.) Don't it will taste great just the same.😊
  6. Best served with white steamed rice. Enjoy.

If you cook Bicol Express the way Speedy does, you get better texture, flavor and color. Bicol Express, as the name implies is a specialty dish from the Bicol region. It is a dish suited for those who love their food hot. Some Bicolanos sauté hot chili peppers and nothing else and enjoy this. In a cooking pan, heat cooking oil and brown sliced pork for a few minutes.

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