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Before you jump to Paruppu Payasam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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To see results, it is definitely not essential to drastically alter your eating habits. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paruppu payasam recipe. To make paruppu payasam you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Paruppu Payasam:
- You need 1/2 cup split moong dal
- You need 1 teaspoon ghee
- Get 3/4 cup jaggery
- Use 1 cup thin coconut milk
- Take 1/2 cup thick coconut milk
- Provide 1/4 teaspoon cardamom powder
- Take 2 teaspoon ghee
- Use 6 cashew nuts
- Take 1 tablespoon raisins
- Prepare 2 tbsp dry coconut slivers
Steps to make Paruppu Payasam:
- Roast moong dal in pressure cooker or in any other vessel at low to medium heat for 4 - 5 minutes. Now add 1.5 cup water and 1 teaspoon ghee along with moong dal in pressure pressure cooker and cook it until three whistles. Let the pressure come down on it's own.
- Takeout cooked moong dal in a pot and mash it. Add half cup of water and 1.5 cup thin coconut milk to it and mix it well. Put the pot on medium heat and add jaggery to it. You can even add normal milk instead of coconut milk. Cook it for 8 to 10 minutes.
- Now add half cup thick coconut milk and simmer it for 2 minutes. Don't cook it on high heat for too long otherwise coconut milk can split.
- Turn off the heat and add cardamom powder to it. Now take some ghee in a pan and add all the chopped dry fruits to it and roast it on medium heat for a minute. Add it to the prepared payasam along with ghee. Let the payasam cool down at room temperature. Keep it in the refrigerator to make it cold.
- Delicious payasam is ready to serve.
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