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Before you jump to Whole wheat payasam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to whole wheat payasam recipe. You can cook whole wheat payasam using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Whole wheat payasam:
- You need 1 cup whole wheat
- Get 2 cups jaggery
- Use 1 cup coconut milk first extract
- Use 22 cups coconut milk nd extract
- Use 5 numbers cardamom
- Get 10 numbers cashew nut
- Get 3 tbsps coconut pieces
- Get 6 tbsps ghee
Steps to make Whole wheat payasam:
- Soak the wheat for a full night or 12 hours
- Drain the wheat and grind it in a processor for few minutes.
- Heat a cooker add 3 tbsp ghee and fry the wheat for fe seconds and cook it by adding 4 cups of water in a cooker for 10 whistles in low heat
- Meantime melt the jaggerry in half glass of water
- After the pressure settles add the jaggerry to this and mix well and cook it for few minutes until the mixture thickens
- Add the second extract milk and stir continuously it in a low heat for 10 minutes
- Add first extract milk and when it started boiling turn off the heat
- Heat a pan add 3 tbsp ghee fry the cashew nuts, raisins, coconut pieces one by one and add this to the payasam.
- Serve hot
Here is the recipe for making a simple Payasam or Kheer with Broken Wheat. This is an easy and healthy dessert for occasions like pongal festival. Here are some Whole Wheat Aloo Matar Samosas for you to try at home and savor them as much as we did. Making Samosa Crust: In a mixing bowl, add whole wheat flour, carom seeds and little salt. Watch this video for Cracked Wheat Payasam and serve it as a alternative to the Rice Kheer or Sevia Kheer recipe.
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