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Before you jump to Sig's Asparagus, Almond and Cheese Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sig's asparagus, almond and cheese bake recipe. To cook sig's asparagus, almond and cheese bake you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sig's Asparagus, Almond and Cheese Bake:
- Use 1 small jar or can white or green asparagus ( 110 gram drained weight ) or use fresh young asparagus peeled and gently simmered for 10-15 and drained well ( make sure to remove any woody stem bits before cooking )
- Provide 2 tbsp (heaped) almond flakes
- Get 3 spring onions (scallions ) finely chopped
- Get 6 sprigs fresh chives, chopped
- Use 1 tsp cooking oil
- Use 1/2 tsp (flat, adjust to taste ) aromat (knorr ) or similar seasoning
- Prepare 4 thin slices of creamy brie or soft goats cheese
Steps to make Sig's Asparagus, Almond and Cheese Bake:
- Drain the asparagus well and place in a oven proof small dish
- Gently saute the spring onions, chives, add the almond flakes and cook dry until they just start to crisp, do not burn.
- Add the knorr seasoning and combine well with the almond and onion mixture, sauté for a few more minutes . Place the sliced cheese over the asparagus.
- Add the almond mixture on top of the asparagus with cheese and sprinkle with extra cheese ( not added to recipe , optional )of choice if so desired
- Put the dish under a hot grill and bake crisp until golden brown
- Eat this on its own or as a side to meat or with pasta
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