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Before you jump to BEEF_DALEEM recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef_daleem recipe. You can have beef_daleem using 27 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make BEEF_DALEEM:
- Take 1 kg Meat (beef)
- Provide Whole wheat 500 gm with out soaked
- Use Barley 500 gm With out soaked
- You need 250 gm chana daal
- You need 1 cup Moong daal
- Take 1 cup Masoor daal
- Provide 1 cup Rice
- Use 1 cup Yogurt
- Provide 1 cup Oil
- You need 4 tbsp Ginger garlic paste
- Use to taste Salt
- Use 2 tbsp Red chilli
- You need 2 tbsp Red chilli flakes
- Get 1/2 tsp Haldi powder
- Use 3 teaspoon Dhania powder
- Use 3 teaspoon Garam masala
- Get Bay leaves 2
- Use Mint leaves 5 tbsp
- Use 1/2 tsp Jaifil and javitri powder
- Use Garnish ingredients:
- Prepare Onion slices fry 1 cup
- Provide 1/2 cup Green chillies Julian
- Provide Ginger Julian as your require
- You need Lemon slices as your require
- Provide Coriander leaves for garnishing
- Get Mint leave as your require
- You need Chaat masala as your require
Instructions to make BEEF_DALEEM:
- Whole wheat aur barley wash kar ke boiled karein jab gal jay to flame off kar dain.
- Ek pot mein channay ki daal,moong ki daal,masoor ki daal aur rice boiled kar Lain.
- Aik pan mein oil dal kar onion sauth karain phir is mein ginger garlic paste,haldi dal kar bhoonay aur phir meat dal kar cook karain
- Phir is me salt,red chilli powder, red chilli flakes, coriander powder, jaifil and javitri powder,
- Bay leaves, yogurt, mint leaves,garam masala powder dal kar bhoonay aur pani dal kar cook karain.
- Jab meat gal jay to meat nikal Lain aur sharded kar dain.
- Phir meat mein daal aur wheat dal kar mix karain aur medium heat per pakain aur mathi se achi trah ghotain ya hand blender se blend kar Lain.
- Jab continuously haleem ki trah ho Jay to flame off kar dun aur is mein tarka laga dain.
- Ek fry pan mein 1/2 cup oil dal kar onion golden brown kar ke nikal Lein aur oil Daleem mein dal dain.
- Aur Daleem ko serving dish mein nikal kar fried onion, green chillies,
- Ginger Julian,coriander leaves,mint, lemon slice aur Chaat masala se garnish karain….
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