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Wholesome Power Goodies.
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If you are not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood increaser!
A large variety of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to beef chilli with egg fried rice recipe. You can have beef chilli with egg fried rice using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef chilli with egg fried rice:
- Get For marination:
- You need 200 gm beef cut into thin strips
- Provide 3 tsp corn flour
- Provide 3/4 egg
- Get to taste Salt and pepper
- Provide For sauce:
- Take 1 capsicum julienne cut
- You need 1 onion julienne cut
- Get Handful spring onion julienne cut
- Take 2 tsp dark soya sauce
- Use 2 tbsp oyster sauce
- Prepare 1 tsp brown sugar
- Prepare 1 tsp red chilli flakes
- Get 2 tbsp chilli sauce
- Use 5-6 green chillies
- Take 3-4 crushed garlic cloves
- Use as needed Water
- Get to taste Salt
- Get 2 tbsp oil
Steps to make Beef chilli with egg fried rice:
- Marinate the beef and refrigerate for atleast 30 mins.
- Deep fry the beef strips and keep aside.
- Then in a wok add oil and garlic and saute for a minute. Then add the beef strips and saute for another minute.
- Then add the sauces, chillies, chilli flakes and mix well. Add some water and cover and cook until meat is tender.
- Then add the vegetables and mix well. Cook for 2 mins.
- Serve with egg fried rice.
I remembered that I had a flower-shaped egg mold. I used it to cook the fried eggs that I topped over the fried rice. Black bean beef and egg fried rice. A classic Chinese takeaway favourite, this dish is so easy to make at home. Meanwhile, for the egg-fried rice, whisk together eggs and sesame oil in a small bowl.
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