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Before you jump to Cauliflower Mac and Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower mac and cheese recipe. To make cauliflower mac and cheese you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cauliflower Mac and Cheese:
- Get 1 head cauliflower cut into bite-size pieces
- You need Quarter cup of cream cheese
- Take 1 cup shredded cheddar cheese
- Provide 1 cup shredded mozzarella cheese
- Get 4-5 slices cooked bacon diced beat
- You need 1 tablespoon olive oil
- You need Half a cup of heavy whipping cream
- You need Salt and pepper
- Get Half a cup of mozzarella cheese, half a cup of colby jack cheese
Instructions to make Cauliflower Mac and Cheese:
- Saute your cut up cauliflower for about 10 to 12 minutes in olive oil on medium-high heat with salt and pepper.
- Add cream cheese, cheddar cheese, and mozzarella to a pot on medium-low. Slowly add the heavy whipping cream and start stirring until it forms a creamy sauce. The sauce should coat your spoon as you pick it up. If your sauce is a bit thin add a little more cheese. If your sauce is too thick add a little bit more heavy whipping cream.
- Add your cooked cut-up bacon to the cauliflower and put it all in a baking dish. Pour your cheese sauce on top and mix it in
- Top the dish with all of the remaining cheese and bake in a 400-degree oven for about 20 to 30 minutes until the cheese is bubbly and melted.
- Serve and enjoy!
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