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Pomfret fish
Pomfret fish

Before you jump to Pomfret fish recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are all aware that eating healthy snacks can help us feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one power booster, almonds offer you many health benefits. These types of nuts have plenty of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often give you a general increased sense of well-being.

A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pomfret fish recipe. To cook pomfret fish you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pomfret fish:
  1. Use 1 pomfret fish
  2. You need 1 tsp red chilli
  3. Prepare 2 tbsp ginger garlic paste
  4. Provide 1 tsp Turmeric powder
  5. Prepare 1 tsp coriander powder
  6. You need 1/2 tsp cumin powder
  7. Prepare 1/2 tsp Black pepper powder
  8. Prepare 1 tbsp Tandoori masala
  9. Get 1 tsp Lemon juice
  10. You need 1/4 hung yogurt
  11. Prepare to taste Salt
  12. Take Cooking oil for fry
Instructions to make Pomfret fish:
  1. Clean pomfret fish and make small slits both sides to allow spices to stuff.
  2. In a big bowl, add hung yogurt, turmeric powder, chilli powder, cumin powder, coriander powder, black pepper, ginger garlic paste and tandoori masala powder.
  3. Add lemon juice into the masala powder and mix it properly.
  4. Stuff the prepared masala inside the cuts which you did on the both sides of fish and keep it in refrigerator for 30 minutes.
  5. Turn on the flame, heat a frying pan and add sufficient oil into the pan and heat it more than normal frying temperature.
  6. Put a masala coated fish into the hot oil and fry it on medium flame for 6 to 8 minutes.
  7. Flip it to fry other side, fry till it turns brown from both sides. - Take out on kitchen towel to
  8. Absorb extra oil and serve it.

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