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Liver Fried rice
Liver Fried rice

Before you jump to Liver Fried rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating helps bring about a feeling of wellness. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to liver fried rice recipe. To cook liver fried rice you need 18 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Liver Fried rice:
  1. Get 4 cups rice
  2. Take Chicken
  3. Prepare Stock
  4. Take Diced carrots
  5. Provide Green peppers
  6. Take Green beans
  7. Use Green onions
  8. You need Peas
  9. Provide Sweet corn(optional)
  10. Prepare Thyme
  11. Provide Curry
  12. Use Seasoning
  13. Take Salt
  14. Provide Wooden spatula
  15. You need Blended fresh pepper
  16. Prepare 1 cooking spoon vegetable oil
  17. You need Oil for frying
  18. Provide Liver, cooked and diced
Instructions to make Liver Fried rice:
  1. Boil your meat with onions, seasoning, thyme, curry. Add salt if needed. When the meat is done sieve out the stock and set aside
  2. Wash, cook your liver with seasoning, dice and set aside
  3. Make sure to dice and slice your needed vegetables down before proceeding to cook the rice.
  4. Parboil the rice for about 5minutes and rinse in clean water. Set aside.
  5. Pour the stock in a pot, add blended fresh pepper, 2cooking spoon vegetable oil, seasoning, taste for salt. Add little water to the stock if needed to cook the rice. Turn with a wooden spatula.
  6. Gauge the amount of liquid needed to cook the rice with your eyes, no time for that measurement in Nigeria, Lol..
  7. Place on heat, allow the stock to boil, pour in the washed rice and cover to cook
  8. Taste for doness, add little water if needed and drop from heat. Turn the cooked rice in a bowl to avoid it cooking further and resulting in a soggy rice.
  9. Place frying pan on heat, fry your chicken and set aside. Take from the oil used in frying your chicken and fry the vegetables.
  10. Add the green onions, green beans, liver, sweet corn, green peppers peas and allow to cook for some 3minutes. Add the carrots, seasoning and taste for salt if needed. Drop from heat after some minutes to avoid over cooking the vegetables.
  11. Now fry the vegetables and rice together to get your fried rice.
  12. Place a clean non stick pan or pot on heat, use a cooking spoon to take 2 cooking spoon vegetables and two cooking spoon of rice.
  13. Mix together and stir fry continuously for about 3minutes before transferring to another clean pot..
  14. Serve and enjoy

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