Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 7 Tips To Cook the Perfect Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to 7 Tips To Cook the Perfect Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 7 tips to cook the perfect fried rice recipe. You can cook 7 tips to cook the perfect fried rice using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make 7 Tips To Cook the Perfect Fried Rice:
- Use Ingredients
- Get Diced Carrots
- You need Green beans chopped
- You need Liver boiled and diced
- Get Green peppers
- Take Green onion
- Get Sweet corn
- Provide Peas
- Use Curry
- Prepare Thyme
- Take Stock
- Take Chicken
- Prepare Vegetable oil or magarine
- Take cubes seasoning
- You need Fresh peppers blended
- Use Fresh pepper sliced
- Use Cabbage sliced
- Get Clean water
- Prepare Chicken
- Prepare Salt
Steps to make 7 Tips To Cook the Perfect Fried Rice:
- Slice, chop, dice all the vegetables before proceeding to start cooking. Boil the liver and dice it.
- Add tablespoons or cooking spoons vegetable oil to the rice base before adding the parboiled rice. It helps separate the grains and prevent soggy fried rice.
- When adding water to the stock to cook the rice, please gauge with your eyes. Instead decant from the seasoned water for later use if necessary. Add the decanted water later gradually than adding too much resulting in soggy rice.
- Season the water base for the rice very well with seasoning cubes, blended scotch bonnet peppers, thyme, curry and salt
- Season the fried vegetables with seasoning cubes. You don't want to bite into bland vegetables while eating. Don't overcook the vegetables, sauté for like 3 minutes. To have crunchy vegetables with vibrant colour.
- Try stir frying the rice and vegetables in batches to avoid easy spoilage, firm and separated grains and to ensure the vegetables go round.
- Use minimal curry or turmeric and avoid other colours…
If you find this 7 Tips To Cook the Perfect Fried Rice recipe helpful please share it to your friends or family, thank you and good luck.
