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Before you jump to Paneer Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to paneer fried rice recipe. To make paneer fried rice you only need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Paneer Fried Rice:
- Get 200 gm Basmati Rice
- You need 1 Capsicum
- Provide 1 Carrot
- Prepare as needed Mint leaves
- You need 2 teaspoon Ghee
- Provide 2 Cardomom
- Provide 1 Cinnamon stick
- Get 2 Pepper corn
- Prepare 1/4 cup Beans
- Take 1/2 cup Cauliflower
- Prepare 1/4 cup Peas
- Use Handful Raisins
- Take 1/2 cup Paneer fry
- Use 1 tsp Shahi jeera/cumin seeds
- Prepare 3-4 Cloves
- Get to taste Salt
- Prepare 3 tsp Oil
Steps to make Paneer Fried Rice:
- Cook the rice and drain the water, take a pan add ghee fry paneer and keep aside.
- Add ghee and refined oil in a pan, put shahi jeera, cardomom, peppercorn, cinnamon stick, cloves let it split.
- Add chopped cauliflower, beans, peas, capsicum, carrots fry well, add salt and mix all well. Add raisins
- Pour the boiled rice and mix well, add chopped mint leaves, serve hot
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