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Japanese Tornado Omelette Rice
Japanese Tornado Omelette Rice

Before you jump to Japanese Tornado Omelette Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

You can obtain results without having to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to japanese tornado omelette rice recipe. You can have japanese tornado omelette rice using 20 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Japanese Tornado Omelette Rice:
  1. Provide For Fried Rice
  2. Provide 400 g Cooked Rice
  3. Provide 100 g Mushrooms
  4. Provide 50 g Carrots
  5. Use 1/2 Pc Onion
  6. Prepare 13 g Scallion
  7. You need 80 g Bacon
  8. Take 1 Tbsp (15 g) Butter
  9. Prepare 1 Tbsp (15 g) Vegetable Oil
  10. Use 1 Tbsp (15 g) Tomato Ketchup
  11. Prepare 1 Tbsp (15 g) Oyster Sauce
  12. Take 1 1/2 Tsp (7.5 ml) Soy Sauce
  13. You need 1 Tsp (4 g) White Sugar
  14. Get 1 Tsp (5 ml) Mirin
  15. You need For Omelette
  16. Get 4 Pc Eggs
  17. Use 1 Tsp (5 ml) Milk
  18. Prepare 1 Tbsp (15 g) Vegetable Oil
  19. Provide To taste Salt
  20. You need To taste Pepper
Instructions to make Japanese Tornado Omelette Rice:
  1. Mix the mirin, ketchup, oyster sauce, soy sauce and white sugar until they are dissolved.
  2. Dice the mushroom, bacon, onion, carrots and scallion, and then put them into separate bowls for later use.
  3. In a large skillet over medium heat, heat the oil together with onion, mushroom and carrot. With constant stirring, cook the onion until it is translucent. Then, add the bacon and cook it until the edge is a little brown.
  4. Add the butter, followed by rice, spread and break the rice with a spatula. Keep folding the rice and cook it until most of the white steam (moisture from water) is gone, avoid burning of the rice.
  5. Stir in the prepared sauce, and cook, mix well for about 30 seconds. Add the scallion and mix with the rice for another 30 seconds. Transfer the rice into two separated oil greased bowls. Invert the bowl of rice over a plate and remove the bowl. Repeat the process with another bowl on a second plate.
  6. Beat the eggs with milk until yolks and whites are completely blended. Season with salt and pepper to taste.
  7. In a medium non-stick pan, heat the oil over medium heat, pour half of the egg mixture into the heated pan. Wait until the egg coagulate and form a uniform base.
  8. Using a pair of chopsticks, grab one edge of the egg using one chopstick and the opposite side of edge with another chopstick, bringing the coagulate towards the center.
  9. Holding the chopstick, start turning it anti-clockwise, while using your another hand to turn the pan in clockwise direction. The runny egg will start to form a spiral coagulate as you turn. Make more turns until the egg look nicely as a tornado.
  10. Transfer the omelette while it is still slightly runny onto the prepared fried rice.
  11. Repeat the steps for the remaining half portion of egg mixture.
  12. Top the omelette rice with a pinch of chopped scallion and enjoy.

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