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Before you jump to Shepherd's pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making some modest changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To cook shepherd's pie you only need 19 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Shepherd's pie:
- Provide 10 large potatoes(peeled and diced into large cubes)
- Prepare 2 tablespoon butter
- Take 1/3 cup milk
- Take Salt
- Take Maggi
- Get 1/2 kilo minced meat
- Take Onions(diced in small cubes)
- Prepare Garlic
- Take Scotch bonnet
- Provide 1 teaspoon Dried rosemary
- Take 1 teaspoon Dried thyme
- You need Fresh parsley(optional)
- Get 1 tablespoon Worcestershire sauce
- Prepare Carrots
- Prepare Green peas
- Prepare Ginger
- Get 2 tablespoon oil
- You need 1 teaspoon curry
- You need Corn flour
Instructions to make Shepherd's pie:
- In a saucepan,heat oil and onions for 1 min and then add the minced meat.Blend scotch bonnet,garlic and ginger,add to cooking minced meat together with maggi, dried rosemary,dried thyme,curry,carrots, green peas and Worcestershire sauce and add a little water and make a paste of corn flour and add to thicken it and continue to cook until done
- Boil potatoes with salt,drain and mash with butter and milk until fluffy.Spread the sauce in a baking dish and spread the mashed potatoes on top and brush the top with butter.Bake in the oven on medium heat until the top becomes golden as seen on picture below and garnish with fresh parsley
Ground beef and veggies are cooked in a simple sauce, then topped with crispy browned cheddar. This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce, and topped with the creamiest mashed potatoes. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince.
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