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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fried rice:
- Take 5 Cups basmati rice
- Prepare 2 Cups cooked kidney
- Take Chicken stock (enough to cook the rice)
- Get 11/2 Cup green peas
- You need 4 Big green bell peppers
- Get 1 Cup spring onions
- Take Ginger and garlic paste
- Get 1 Cup sweet corn
- You need 2 Tablespoons curry
- Prepare 2 Tablespoons thyme
- You need 3 Tablespoons fried rice seasoning
- Prepare cubes Seasoning
- You need Black pepper
- Provide Oregano
- You need Vegetable oil
- Take Salt
- Use 1 Big onion bulb
- Prepare 2 Cup Diced Carrots
Instructions to make Fried rice:
- Prep your ingredients by scrapping the back of the carrots, rinse in clean water and slice into small cubes. Cut the precooked kidney into small bite sizes. Wash the spring onions and bell pepper, slice into small bits as well. Chop the onion bulb. Wash the rice thoroughly and strain in a colander. Set aside.
- Place a clean pot on medium heat, add vegetable oil, saute the chopped onions for about 2 minutes, add ginger and garlic paste. Add thyme, oregano.
- Add the rice, fry by stiring continously in the oil for about 5 minutes, add fried rice seasoning and curry powder and stir. Add the chicken stock. Adjust the seasoning and salt. Cover and allow to cook till tender.
- Set the cooked rice aside and place a clean, pan or pot on a medium-low flame. Add vegetable oil, saute some chopped onions, add ginger and garlic paste. Then add the veggies and spices; carrot, peas, sweet corn, cooked kidney, curry, thyme, black pepper and seasoning cube. Stir together and allow to steam for about 4-5 minutes.
- Add the cooked rice to the veggies and kidney mixtures and stir until everything is well combined. Finally add the spring onion and green bell peppers. Take off the heat. Enjoy😋
Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers. Fried rice is one of the most nostalgic dishes from my childhood, and one of the first recipes I learned how to make from my mom. The exact rendition depended on what needed to be cleared out of the. These easy fried rice recipes are merely a suggestion and you can freestyle with whatever veg or cooked meat you've got in the fridge for a perfect quick snack or light supper.
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