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Before you jump to Baked Macaroni & Cheese (Surf & Turf) recipe, you may want to read this short interesting healthy tips about
Energy Boosting Snack foods.
We are very mindful that eating healthy foods can help us feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to baked macaroni & cheese (surf & turf) recipe. You can cook baked macaroni & cheese (surf & turf) using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Macaroni & Cheese (Surf & Turf):
- Provide 1 lb. Pasta (I had Rigatoni)
- Prepare 3/4 lb. Smoked Salmon
- Prepare 1 Can Sweet Peas
- Get 1 Can Whole Peeled Tomatoes
- Take 1 Can Minced Clams
- Get 1/2 Can Spam
- Use 12 oz. Cheese (Roughly)
- You need Parmesan Cheese
- You need 1 Stick Butter
- Use 1/2 Cup Flour
- Get 4 Cups Milk
- Take Bread crumbs
- Take Additional Tbs. Butter
- Provide Black Pepper
- Provide Salt
- You need Oregano
- Get Garlic Powder
- Take Parsley
Steps to make Baked Macaroni & Cheese (Surf & Turf):
- Preheat oven to 350 F. Prep ingredients and canned goods. Reserve clam juice. Start boiling water for pasta. Quarter tomatoes, drain liquid. Don’t feel too bad about losing the liquid. The tomatoes still have a lot of juice.
- Melt a stick of butter, add flour and continue to stir until you achieve a color as seen below. Add milk slowly while continuing to stir. Bring to a simmer and allow to thicken. Add a handful of cheese and combine.
- When roux has thickened, add it to a casserole dish of hopefully cooked al dente pasta.
- Add your prepped ingredients. Season. Mix throughly. Top with remaining cheese. Place in oven for 35-40 minutes.
- Add a tablespoon of butter into a pan with about 10 minutes to go on the timer. Melt butter and toast some bread crumbs. Mine were unseasoned… I seasoned them myself. In honesty, this step is totally optional.
- I took a video but I can’t post it. I guess you can only upload it live. But anyway, remove from oven, top with bread crumbs, oregano and parsley flakes. Allow to cool for about 15 minutes before serving.
- Grate some Parmesan on top to seal the deal.
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