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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything right away or that you need to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chinese fried rice:
- You need 1 Cup Cooked Basmati rice
- Prepare 1/2 of Chicken Breast (cubed)
- Prepare 1 Chicken Sausage (cubed)
- Provide 1/2 Tablespoon Oyster sauce
- Take 1 Teaspoon Black pepper
- Prepare Vegetable oil
- Provide 1 Tablespoon Soy sauce
- You need 2 Scotch Bonnet pepper (optional)
- Use 1 Small Onion bulb
- Use 1/4 Cup Sweet corn
- Provide 1/4 Cup Canned Peas
- Use 3 Medium Carrots
- Provide 1 Seasoning Cube
- Prepare 1 egg
- Provide Ginger and garlic paste
- Prepare 1/2 Teaspoon Curry
- Provide 1 Teaspoon Thyme
Steps to make Chinese fried rice:
- Crack the egg in a bowl add a pinch of salt and black pepper. Whisk together. Place a pan or wok on medium flame, add a tablespoon oil, pour the whisked egg n scramble with a spoon or spatula. Transfer to a plate and set aside.
- To the same pan, add about 3 tablespoons vegetable oil, add onion, ginger and garlic. Sauce for about 2 minutes. Add the chicken breast and stir fry until cooked. Season the chicken with seasoning cube and black pepper.
- Once the chicken is cooked, add diced carrot, sausage, pepper, sweet corn, curry and thyme. Stir together.
- Add soy sauce and oyster sauce and stir. Then finally add the cooked basmati rice, peas and scrambled egg. Stir everything together and serve hot. Enjoy😋😍
- Please note: 1. Do not over cook the rice. 2. I didn't use salt in this recipe because soy sauce and oyster sauce contain a generous amount of salt. 3. I didn't add the peas while I was adding the carrots and sweet corn because I used canned peas as the fresh ones are not in season. They are really soft, and I wanted them to retain their shape.
Chinese fried rice is the quintessential comfort food. Think of it—a bowl of steaming white rice cooked to just the right consistency, filled with bits of meat and vegetable. This recipe for Chinese Fried Rice comes together surprisingly quick, and it's tasty, darn tasty! I've made many Chinese Fried Rice recipes over the years and it always seemed like it was missing. This restaurant-style Chinese Fried Rice recipe is the best ever!
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