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My Special Brown rice
My Special Brown rice

Before you jump to My Special Brown rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to my special brown rice recipe. To make my special brown rice you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare My Special Brown rice:
  1. Prepare 1 1/2 cup rice
  2. Get 1 cup oil
  3. Take 1 medium onion
  4. Take 3 scotch bonnets
  5. Take 5 tomatoes
  6. Use Ginger garlic paste
  7. Get Seasoning
  8. Get 2 dolli seasoning
  9. Get Green,yellow and red bell pepper
  10. Provide spices(curry,thyme, black pepper,paprika,cardamon,powder,garlic powder,cinnamon powder
  11. Use Peas,carrots,sweet corn
  12. Use Soy sauce
Instructions to make My Special Brown rice:
  1. Da farko zaki zuba mai a tukunya,idan yayi zafi saiki wanke shinkafarki ki zuba kita juyawa har sai Yayi Brown saiki sauke ki tsane a colender
  2. Zaki zuba mai kadan a tukunya saiki kawo Albasa da attaruhu da ginger garlic paste ki soya sama sama saiki zuba tumatoes dinki da kika yanka ki soya kmr 3 minute saiki zuba shinkafarki
  3. Kisa spices dinki da seasoning saiki saka dolli seasoning dinki guda biyu ki juya sosai komai ya shiga cikin shinkafar saiki zuba tafashashen ruwa dai dai yacca zata dafamiki,kmr 10minute saiki zuba peas,carrots,sweet corn ki rufe ruwan ya karasa tsotsewa
  4. Ki zuba soy sauce saiki juya ki kawo bell peppers dinki ki zuba shikenan saiki juya ki sauke tururin zai dafa miki bell peppers dinki
  5. Enjoy

Introducing brown rice for babies makes the healthiest choice. Check out the benefits, how to store and cook brown rice along with a few homemade recipes. If you gave up on brown rice ever being good, you are not alone. Say you have one of those fancy rice cookers with a computer chip and a special setting for brown rice. Brown rice, however, tends to come out a bit mushy and overcooked.

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