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Before you jump to Nutri Pops recipe, you may want to read this short interesting healthy tips about
Healthy Energy Goodies.
We all know that having healthy foods can help us truly feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds provide many health benefits. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you do not feel like you should sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to nutri pops recipe. You can have nutri pops using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Nutri Pops:
- Use 1 bowl handvo flour
- You need 1 cup Grated bottle guard and carrot
- You need 1/2 cup Green peas
- You need 1/2 cup sweet corn
- Take 1/4 cup peanuts
- Provide as per taste Salt, red chilli, turmeric and sugar
- Provide as needed coriander and curry leaves
- Provide 1/2 tsp rai
- Provide 1/2 tsp sesame
- Use pinch hing
- Prepare 1 tbsp Green chilli and ginger paste
- You need As needed Oil,
- Use 4 tbsp Curd abt
Instructions to make Nutri Pops:
- First mix handvo flour and curd and water and allow it to ferment overnight
- Next morning add spices and salt and sugar
- Add grated veggies and corn and peas
- Add coriander leaves and green chilli ginger paste
- Now in a tadka pan take one tbsp oil add hing then rai sesame curry leaves and peanuts sauté and add this tadka to th batter
- Mix it well and then in an appam pan add little oil and add around one tbsp of th batter in each as shown in pic
- Cover it and allow to cook on slow flame
- Cook on both th sides evenly till nice golden colour and crisp
- Serve it with chutney or ketchup or grated papaya
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