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Before you jump to Beef Bihari Boti Paratha Roll recipe, you may want to read this short interesting healthy tips about
Treats that provide You Power.
Healthy eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
While searching for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large variety of quick health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef bihari boti paratha roll recipe. To make beef bihari boti paratha roll you only need 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Beef Bihari Boti Paratha Roll:
- Take 1 kg Beef
- Take 2 tbsp Ginger Garlic paste
- Provide 3 tbsp Fry crushed onion
- You need 1/2 Cup yoghurt
- Prepare 1 Packet Shan Bihari Masala
- You need 2 tbsp Raw Papaya paste
- Take 1/4 cup Mustard oil
- Take 2 tbsp Lemon juice
- Provide For Parahta Dough
- Prepare 2 Cup flour (Maida)
- Get 1/2 Cup Wheat flour (Atta)
- Provide 2 tbsp semolina (Soji)
- Take 4 tbsp oil
- Prepare 1/2 tsp salt
- Use Ghee for Frying
- Prepare For Chutney
- Take 1/2 Cup Imlli pulp
- Take 1/4 cup coriander Leaf
- You need 1 tsp cumin seeds
- Take 1/2 tsp salt
- Prepare 4-5 Button Red chillies
- Get 1 Garlic clove
Instructions to make Beef Bihari Boti Paratha Roll:
- Mariante beef with all the above ingreidients for 5-6 hours.
- Now in a pan cook meat on medium flame till beef get tender and masala sticks to boti. Give coal smoke in the end.
- Make a dough with above ingredients and Knead the soft dough.
- Cover with wet cloth and leave for 1 hour. Make paratha and fry with 2-3 tbsp Ghee
- Put all the ingredients,Imlli pulp, cumin seeds,salt, coriander Leaf, button red chilli, garlic clove in the blender.blend smooth paste Chutney is ready.
- Now in paratha place bihari boti, chutney, Mayo garlic and onion rings. Make roll and wrap. Delicious rolls are ready😋🙂
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