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Before you jump to Quick fried rice recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Snacks.
Healthy eating encourages a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. Rather they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds typically give you a general increased feeling of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to quick fried rice recipe. To cook quick fried rice you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Quick fried rice:
- Prepare 2 cups basmati rice washed and soaked for 30 mins
- Prepare I chicken sausage
- You need Black pepper
- Use 1/4 cup sweet corn
- Take Scotch bonnet
- Use Chicken seasonings
- Provide Ginger/garlic paste
- You need Curry powder
- Get Tumeric powder
- Get 2 medium carrots
- Prepare Chicken stock or water
- Get Veg oil
- You need Cooked kidney
- Use Peas
Instructions to make Quick fried rice:
- Heat up vegetable oil add your ginger/garlic paste and your onions let saute then add your rice which you have washed soaked for 30 mins and drained and stir fry for 5-7 minutes to avoid burning
- Use a silver colander and drain the excess oil from the rice
- Heat some butter and some oil stir fry your sausage, cooked kidney, peas add in your scotch bonnet pepper your seasonings curry powder and tumeric then your rice goes in add the chicken stock and moderate amount of water to cook your rice cover with foil paper and let cook,
- When it's almost done you can add your carrots and sweet corn and green peppers cover up for 1 minute and you're good to go,I served with my left over grilled chicken
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