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Veg Fried Rice
Veg Fried Rice

Before you jump to Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

You can see results without eliminating foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to veg fried rice recipe. To make veg fried rice you only need 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Veg Fried Rice:
  1. Take 1 bowl 80% cooked rice
  2. Use 3-4 tablespoon oil
  3. You need 2 spring onion finely chopped
  4. Use 1/2 carrot finely chopped
  5. Get 1/4 red bell pepper finely chopped
  6. Get 1/4 yellow bell pepper finely chopped
  7. Use 1/4 green capsicum finely chopped
  8. You need 3-4 garlic clove finely chopped
  9. Prepare 1 inch ginger finely chopped
  10. Use 3-4 tablespoon soy sauce
  11. Take 2 tablespoon vinegar
  12. Get 1/2 tablespoon aromat powder
  13. You need to taste Salt
  14. Get 1/2 tablespoon black pepper
Instructions to make Veg Fried Rice:
  1. Firstly, heat oil in a wok or a pan. add 3-4 tsp of oil.
  2. Add chopped ginger and garlic. saute for few seconds.
  3. Now add spring onions and saute for about 2 minutes.
  4. Add capsicum and fry for a minute. - then add all the finely chopped veggies.
  5. Stir and toss the vegetables so that they are cooked well.
  6. Tip-add some salt while cooking vegetables. (To fasten the cooking process)
  7. The vegetables should be almost cooked. then add soy sauce.
  8. Add vinegar.
  9. And add aromat powder in it and mix it well.
  10. Now add cooked rice and all salt and black pepper in it.
  11. Fry it for a few minutes till the rice and vegetables mix well.
  12. Garnish with spring onions and serve the hot veg fried rice with veg manchurian(gravy).

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