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Before you jump to Vegetable fried rice and shredded beef sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood booster!

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegetable fried rice and shredded beef sauce recipe. You can cook vegetable fried rice and shredded beef sauce using 29 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vegetable fried rice and shredded beef sauce:

1. Prepare For vegetable fried rice
2. Use Cooked basmati rice
3. Prepare Diced carrots
4. You need Diced green bell pepper
5. Provide Diced red bell pepper
6. Take Diced cabbage
7. Prepare Diced onions
8. Provide Diced spring onions
9. You need Green peas
10. Get Garlic
11. Prepare cubes Seasoning
12. Get Curry
13. Take Thyme
14. You need Oil
15. Get Salt
16. Use For shredded beef sauce
17. Provide Fried shredded beef
18. Prepare Soy sauce
19. You need Cubes seasoning
20. You need Salt
21. Take Curry
22. Take Thyme
23. Prepare Corn flour
24. Get Sliced carrot
25. Take Sliced green pepper
26. Prepare Sliced red pepper
27. Use Sliced cabbage
28. Use Sliced onions and spring onions
29. Prepare Garlic

Instructions to make Vegetable fried rice and shredded beef sauce:

1. In a pan, heat up some oil then add onions, carrot,red pepper, peas and stir for abit
2. Then add curry,thyme, salt cubes seasoning,garlic and stir in the rice and green pepper and cabbage
3. Mix properly and your rice is ready
4. In a pan,heat up some oil then add your sliced veggies then your fried beef, garlic, curry,thyme, soy sauce and seasoning.
5. Then add some water or broth let it boil then mix some corn flour and water into a paste.
6. Add the cornflour into the sauce and mix

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