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Before you jump to Baked Mac and Cheese recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snack foods.
We all know that eating healthy foods can help us truly feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to baked mac and cheese recipe. To make baked mac and cheese you need 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Baked Mac and Cheese:
- Provide 1 cup macaroni (elbow pasta)
- Take 3 tbsp butter
- Take 2 tbsp all-purpose flour
- Prepare 2 cups cold milk
- Prepare 1 tsp black pepper powder
- Get 1/8 tsp nutmeg powder
- Get 1 tbsp oregano
- Take 1 cup shredded cheese (mix)
- Take to taste Salt
- Use 1/3 cup breadcumbs
- Get 1 tsp butter
- Take 4-5 tbsp shredded cheese (mix)
Instructions to make Baked Mac and Cheese:
- Cook elbow pasta in a large and broad vessel by adding 4-5 cups water, salt, and few drops of oil. Add pasta when water starts to boil and cook till they are al dente. Drain them in colander.
- Melt one tsp butter, add breadcurmbs to it and mix well. Keep aside.
- Heat the butter in thick bottomed pan on a low flame and simultaneously preheat oven.
- Once the butter melts and heatws1 properly add all-purpose flour and saute it till it becomes aromatic and changes to light golden colour. Make sure the flame is slow.
- Now pour cold milk little by little with one hand and keep stirring with other hand to avoid lumps.
- Stir continuously till the sauce thickens enough so that it coats the back of the spoon well. Turn off the heat. Our Bechamel/ white sauce is ready.
- Now place the pan on the work place and add cheese, mix and stir until cheese melt and Incorporated well with hot white sauce.
- Further add black pepper powder, nutmeg powder and oregano and mix well. Add salt too.
- Now it's time to add cooked macaroni to cheese sauce. Stir and mix well. If you don't want to bake, it's ready to serve.
- Now grease the baking tray and transfer this to it and spread evenly.
- Top it with prepared breadcrumbs mixture evenly.
- Spread the cheese over it.
- Bake it in a preheated oven for 15-20 minutes on 200℃.
- Serve hot. You can use any cheese of your likes.
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