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Before you jump to Creamed Samp recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Snacks.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain foods are an excellent choice for a fast wholesome snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can be more healthy with whole fiber chips and crackers. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to creamed samp recipe. To make creamed samp you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Creamed Samp:
- Provide 1 kg samp
- You need 2 big potatoes
- Get 1 onion
- Provide 1 tablespoon Aromat
- Prepare 3 tablespoons rama
- You need 1 packet Cream of chicken soup
- Get 2 tablespoons cremora
Steps to make Creamed Samp:
- Cook samp until well done
- Boil potatoes and mash
- Fry onion in rama
- Add samp and mashed potatoes
- Add aromat
- Add cream of chicken soup
- Simmer for a few minutes and serve.
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