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Treats that offer You Power.
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If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.
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We hope you got insight from reading it, now let’s go back to spicy wet fry beef recipe. To cook spicy wet fry beef you only need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Spicy wet fry beef:
- Get 250 g beef
- Use 1/2 a large onion or 1 small onion cubed
- Provide 1/4 cup parsley finely chopped
- Get 1 &1/2 lage tomato peeled and chopped
- You need 1/4 cup green bell pepper
- You need 1 clove garlic crushed
- Get 1 small root ginger crushed
- Provide 2 whole red chillies
- Prepare 1/8 tsp Paprika
- Prepare 1/8 tsp turmeric powder
- Prepare 1/8 tsp black pepper
- Use 1/8 tsp cayenne pepper
- Get to taste Salt
- Take 2 tbsp Oil
- Get 1/2 a royco beef cube
- Prepare 1/2 cup beef stock
- Prepare 1 tsp lemon juice
Steps to make Spicy wet fry beef:
- Cut beef into bite size pieces, wash and season with some salt then boil for about 10-15 minutes
- In a sauce pan, over medium heat, heat up two tablespoons of oil then add the onion. (PS. I used white onion out of preference, you can use red onion as well.) saute for 1 minute then add ginger-garlic paste.
- Sauté for another 1 minutes and add the tomatoes, sprinkle abit of salt, mix then cover and let cook 1 minute, then add the green bell pepper and the red chillies, add in the beef stock, give it a good stir then cover for two more minutes to allow the tomatoes to fully cook.
- Add in all the powdered spices plys the royco beef cube and the lemon juice, stir it up, then add the beef, mix them up all together to ensure beef is well coated in the stew
- Let simmer for 3 minutes, add the parsley, mix and turn off the heat - Serve and enjoy
Beef, a slew of colorful veggies, and a savory gingery sauce, all piled on a bed of noodles. Gary won't be leaving me for a young floozy tonight. At least not until after dinner. When I found some really good looking beef already cut into "stir-fry strips" I knew it was my husband's lucky day. Western China boasts robust, spicy dishes like this beefy stir-fry.
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