Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spicy Chickpea Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Chickpea Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to spicy chickpea soup recipe. You can have spicy chickpea soup using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Chickpea Soup:
- Provide 1 medium onion chopped
- Provide 3 cloves garlic chopped
- You need 1 cup shimenji mushrooms chopped
- Take 1/2 habanero chilli chopped
- Get 1 tblsp cumin or medium Indian curry
- Prepare 1 tblsp tomato paste
- Provide 2 cans chickpeas drained
- Get 3 cups vegetable stock
- Get 2 cups chopped broccoli
- Use 2 cups spinach
- Get 1 tblsp aromat
- You need Salt and pepper
Instructions to make Spicy Chickpea Soup:
- On medium heat fry onion, mushrooms, chilli and garlic for 5 minutes
- Add tomato paste, cumin or curry and fry for 5 minutes.
- Add chickpeas and fry for a minute. Then add tomatoes and cook for 5 minutes
- Add broccoli and vegetable stock and cook for 5 minutes
- Add spinach, aromatic, salat and pepper and simmer for 20 minutes
This Spicy Chicken Soup is a family favorite. Loaded with chicken, beans, and spices, it's perfect for busy days—you can dump all the ingredients in your crockpot in the. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth This is a wonderful soup, always a huge hit with guests. Be careful with the cayenne pepper though! In a large soup pot, heat the olive oil over medium heat.
If you find this Spicy Chickpea Soup recipe useful please share it to your good friends or family, thank you and good luck.
