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The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
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As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried chicken and rice with vegetables - chinese cuisine influence recipe. You can have fried chicken and rice with vegetables - chinese cuisine influence using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fried chicken and rice with vegetables - Chinese cuisine influence:
- Get 1 chicken breast
- Prepare 200 g rice
- Get 1 carrot
- You need 100 g peas
- You need 100 g corn
- Take 100 g cauliflower
- Use 2 spoons olive oil
- Use Curry
- You need Salt
- Get Pepper
- Use 1 onion
- Take 1 egg
- You need Pinch ginger
Steps to make Fried chicken and rice with vegetables - Chinese cuisine influence:
- Cut the onion and put it in a pan with a spoon of olive oil and saute it for 2-3 mins. Add the chicken that you have cut into small pieces and mix for 5 mins, take off the fire
- In a pot, boil the rice for 10 mins and add the carrot, peas, corn (peas and corn was refrigerated thats why i boil them). Wash the rice and vegetables with water, add a spoon of olive oil into the pan and put these again in the pot with the cauliflower also and mix, put salt & pepper
- Scramble one egg and put the chicken with the onion inside and mix, then put all of this into the pot with the rice and mix. Add some curry and ginger and it's ready to eat. Enjoy
Dishes like General Tso Chicken are Americanized versions of Chinese cuisine and have almost no correlation to the Chinese culture whatsoever. Fried Rice - homemade Chinese fried rice recipe with Chinese sausage, shrimp, eggs and steamed rice. So easy, and much better than takeout. Fried rice is one of the most popular Chinese recipes ever. I am sure everyone has had fried rice from takeouts or restaurants..
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