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Before you jump to Beef Brisket Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
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As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef brisket chili recipe. You can cook beef brisket chili using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Beef Brisket Chili:
- Get 3 lb beef brisket
- You need 2 red onions
- Provide 4 jalapeno chillies
- You need 1 large cinnamon stick
- Provide 1 tbsp ground cumin
- Use 1 tbsp paprika
- You need 1 heaped tbsp dried oregano
- Use 2 fresh bay leaves
- Get 2 red bell peppers
- Prepare 2 green bell peppers
- Take 800 grams tin chopped tomatoes
- Provide 400 grams tin kidney beans
- You need 400 ml beef stock
- Get 1/2 bunch coriander
Steps to make Beef Brisket Chili:
- Place the cinnamon stick, cumin, paprika and oregano in a pestle and mortar. Bash and grind until the cinnamon is in very small flakes.
- Score the beef and rub the spice mix into the cuts
- Season the beef and drizzle with olive oil. Brown in a hot pan.
- Finely slice the onion and fry in a little olive oil together with the chillies, finely sliced. You can control the heat of your chili by deseeding some of the chillies.
- Add the browned brisket to the pan with the onions and chillies and fry on a low heat.
- Place the bell peppers, roughly sliced, the bay leaves and chopped tomatoes in a large covered pot. Bring to the boil and then add the beef, onions and chillies.
- Bring back to the boil, cover and allow to simmer on a low heat for 4 hours.
- Remove the brisket from the pot, place on a large plate and use two forks to pull the beef apart into individual pieces.
- Remove the bay leaves and add the pulled beef and coriander back to the pot, together with the kidney beans.
- Bring back to the boil and simmer gently for a further 15 - 20 mins.
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