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Kung Pao Beef
Kung Pao Beef

Before you jump to Kung Pao Beef recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Healthy and balanced eating promotes a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts and seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to kung pao beef recipe. You can cook kung pao beef using 20 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Kung Pao Beef:
  1. Take meat mix
  2. Take 1 1/4 lb Beef, lean is better
  3. Provide salt
  4. Provide ground black pepper
  5. Use 2 1/2 tbsp cornstarch
  6. Provide sauce
  7. Get 2 tbsp ketchup, tomato
  8. Use 2 tbsp cooking white wine
  9. Take 2 tbsp soy sauce
  10. Get 2 tbsp balsamic vinegar
  11. Take 1 tbsp chili sauce or hot sauce
  12. You need main
  13. Take 2 tbsp Black pepper corns
  14. Take 3 tbsp vegetable oil
  15. Get 4 each fresh hot chillies like Serrano or jalapeno, more or less to taste
  16. You need 2 cup mixed veggies, fresh or frozen
  17. Provide 3/4 cup dry roasted peanuts
  18. Get final
  19. Prepare 1/2 bunch cilantro, stems and leaves, chopped
  20. You need 2 each green onions, sliced
Instructions to make Kung Pao Beef:
  1. Slice beef into pieces. Mine were about 1/2 inch by 2 inches. But make them whatever size you like. I was using a sirloin steak this time. I cut it in half lengthwise, and sliced each half.
  2. Sprinkle the beef with salt and pepper in a small bowl, mix well
  3. Add cornstarch, mix until all is coated, set aside
  4. In a small container, I used a coffee mug, mix together the sauce ingredients. Set aside
  5. Using a stir-fry, wok, or skillet, add 1 tablespoon oil, heat on medium high
  6. Add about 1/3 of your fresh chillies, sliced or diced, to oil, stir for about 30 seconds
  7. Add veggies to pan, stir-fry until done, about 3-4 minutes, remove and set aside
  8. Add remaining 2 tablespoon oil to your pan, allow to heat up, about 30 seconds
  9. Roughly crush the pepper corns, add to the pan, stir for about 1 minute
  10. Remaining fresh chillies, add them to the pan, stir for 1 minute
  11. Add beef to pan, stir-fry until brown (not done, just browned), 2 - 3 minutes
  12. Add peanuts to meat, keep stirring, 1 minute
  13. Add veggies back in, keep stirring, 2 minutes to warm through.
  14. Give sauce one final stir, add to pan, keep stirring
  15. When the sauce has reduced and thickened, reduce heat to medium low, stir 1 minute to allow heat to reduce in pan.
  16. Add cilantro and green onions, stir for 1 more minute
  17. Serve. We usually serve ours over rice, but I could see this over noodles also.

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