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Before you jump to Javanese Beef Balado (lunch) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
You can obtain results without removing foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to javanese beef balado (lunch) recipe. To cook javanese beef balado (lunch) you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Javanese Beef Balado (lunch):
- Provide 200 gr sliced beef (smashed)
- Provide 10 red chillies
- Get 7 onions
- Prepare 4 cloves garlic
- You need 3/4 tsp white pepper
- You need 1 tomato
- You need 1/2 tsp sugar
- Prepare 1/2 tsp salt
Steps to make Javanese Beef Balado (lunch):
- Beef preparation : Using mortar and pestle, grind the garlic, a pinch of white pepper and a pinch of salt. Add some water
- Beef preparation : Marinate the beef for about 30 mins to 1 hour, then boil it on medium heat for aproximately 30 mins
- Beef preparation : Heat some oil in a wok, deep fry the beef quickly on high heat until it turns slightly dark
- Chillies preparation : Grind the chillies, onions and garlics together
- Execution : Heat some oil in a wok, put in the chillies, add in the sliced tomato, stir fry until it blends
- Add in marinated fried beef, stir fry for about 3 mins. And ready to serve.
- Happy trying ^•^
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