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Fried rice and shashlik
Fried rice and shashlik

Before you jump to Fried rice and shashlik recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fried rice and shashlik recipe. You can cook fried rice and shashlik using 30 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fried rice and shashlik:
  1. Provide fried rice
  2. Get 1 kg rice
  3. Take 2 cabbage
  4. Provide 2 green capsicum
  5. You need green onion
  6. Take 2 carrots
  7. Prepare 4 tbsp peas
  8. Prepare 1 tbsp black pepper
  9. Prepare to taste salt
  10. Get marinate
  11. Get 1/2 kg chicken
  12. Use 2 tbsp soya sauce
  13. Take 1 tbsp black pepper
  14. Provide to taste salt
  15. Use 1/2 tbsp red chilli powder
  16. You need 1/2 tbsp red crushed chilli
  17. Prepare 1 tbsp vinegar
  18. Use 1/2 tbsp sugar
  19. Get shashlik
  20. You need 1/4 cup oil
  21. Get 2 green capsicum
  22. Take 2 cups tomatoes paste
  23. Use 3 tbsp cornflour
  24. Use 2 onion
  25. Take 2 tomatoes
  26. Take 3 tbsp ketchup
  27. Take 2 tbsp soya sauce
  28. Prepare 2 tbsp vinegar
  29. Use 1/2 tbsp sugar
  30. Provide to taste salt
Steps to make Fried rice and shashlik:
  1. Cut chicken into small pieces and add all the ingredients given in the marinate section above. rest it for 10 min. then fry marinated chicken for 10 min. set aside
  2. Cut the veggies of shashlik and fry them in the same pan. set them aside.
  3. Oil ko garam karke lehsan add karen or brown home ke baad tomato paste add karen. usi me saare sauces add karden or cornflour ko 1 cup paani me add karke isme add karen.
  4. Add veggies and chicken into it. mix well.
  5. Cut the veggies of fried rice and fry them. add boiled rice and mix well.
  6. Add the seasonings.
  7. Serve both.

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