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Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs recipe. To make my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs you need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:

1. You need 400 g Beef mince (or chicken or pork)
2. Get 2 Tbsp Oil
3. Get 2 Tbsp Garlic, minced
4. Use 10 g Large Dried Chillies (mild), roughly pounded
5. Get 2-4 Small Dried Chillies (hot), roughly pounded
6. You need 1 Tbsp Oyster Sauce
7. Use 1 Tbsp Thai Seasoning Sauce
8. Take 1 Tbsp Fish Sasuce
9. Use 1 Tbsp Sweet Soy Sauce (or Kecap Manis)
10. Take 1 tsp Light Soy Sauce
11. Use 1 handful Basil or Thai Holy Basil
12. Use Optional Fried Egg:
13. You need 2 Eggs
14. Get Oil for frying
15. Prepare Spicy Fish Sauce (Nam Pla Prik)
16. Take 3 Red Chillies, cut into thin slices
17. You need 2 Tbsp Fish Sauce

Instructions to make My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:

1. Heat oil in a pan over medium heat. - Add garlic + large dried chillies + small dried chillies. - Fry until fragrant
2. Add beef mince, break it up the lumps. - - When the beef is almost cooked through, season with oyster sauce + Thai seasoning sauce + sugar + sweet soy sauce + soy sauce. - - Keep frying over medium heat until it's dry-ish.
3. Add basil leaves. Turn off heat. Stir to mix.
4. In a small pan or pot, add oil up to about 1 cm height. - Heat over high heat until oil is hot. - Add one egg. - Let the egg white cook until it's crispy.
5. When the egg white is crispy enough, gently scoop up the hot oil over the top of the egg to evenly cook the egg whites, and creates a thin coating over the egg yolk. - - Remove from pan. - - Repeat with the second egg.
6. Mix together fresh chillies + fish sauce. - - Serve everything together with steamed rice.

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